I’m Kathy Paton
Your Personal Mid-Life Motivator & Coach
Helping you discover, create & live a purpose filled mid-life
Mid- Life Motivator
Helping women in midlife rediscover their purpose and love for life.
Life Coach
Providing accountability and encouragement along the way.
You forget how to put yourself first
because you’ve been putting your focus on raising your family for the last couple of decades
You feel empty and lost
because you haven’t found what truly fulfills you outside of your career and family yet
You are experiencing the empty nest syndrome
and you weren’t expecting the emotions you’ve been experiencing
You feel like there has to be more to life than this
but you’re not quite sure what that might be
You feel sluggish and unwell
because you’ve put your health on the backburner and it’s taking a toll on you
You are ready to make a change
but you have no idea where to start
What Is a Mid-Life Motivator?
I am a Master Certified Life Coach. I don’t know why, but I’m not crazy about the term “life coach”, so I prefer to be called a “Midlife Motivator”. And I help women in midlife rediscover their purpose and love for life. As your life coach, I will hold you accountable to yourself by holding you to a higher expectation and standards, reminding you of why you’re doing it all. I will help you with your career goals, relationship goals, health goals, and/or financial goals. I can help you with your doubts, fears and distractions.
Who Is Coaching For?
The truth is that everyone needs accountability and encouragement. But not everybody has a good support system through their family or their friends. And the truth is, change is hard. Big goals take big commitments. Doing something new or scary is always better and more likely to happen with a partner or a guide. I know personally I have always been more successful when I’ve had someone keeping me accountable. No matter how inspired we are by our dreams, our old patterns and habituated comforts will quickly zap our energy and fade our drive. A life coach helps you dream big and stretch your horizons to create a compelling vision for your life. And then they help you to chart the course to get there.
It’s time to give yourself permission to feel empowered and uplifted,
to make yourself a priority and to lose the guilt while doing so.
About Me
Hey! I’m Kathy and I’m a Certified Master Life Coach, specializing in helping women in mid-life rediscover their zest and purpose for life.
For the last couple of decades, I’ve been raising my family, working in a great career and running a successful part-time photography business. But some point along the way, I started feeling unfulfilled with it all. I felt STUCK! I started gaining weight, feeling unhappy, experiencing anxiety and became very withdrawn. I was finally diagnosed with depression.
I guess you could say I was in the middle of a mid-life funk. After working with my own life coach, I discovered that I am happiest and feel the most fulfilled when I am helping others. So I decided to become a Midlife Motivator – some call it a life coach but I prefer my title better. I work with women-in-the-middle, just like me, who want to feel empowered and make their needs a priority without the guilt and rediscover what truly makes them happiest.
Testimonials
“I always thought getting a life coach was for other people, not myself. But when I found myself feeling “stuck”, I thought I would give Kathy a try. It felt great to have someone listen without judgement. Who knew I had so many options!”
“Kathy was a pleasure to work with. She made me feel at ease right from the moment we first met. Now, at age 55, I have clarity and purpose, both something I wouldn’t have had without her help.”
What is The Process Like?
Are you a woman in the middle who can relate to any of this so far? If yes, then let’s schedule an introduction call to make sure we are the right fit for each other.
1. Introduction call
First up, we’ll schedule a Skype/ Facetime call to meet and discuss what your needs and goals are and what I can provide.
2. Decide if we're a great fit or not.
This is a decision that requires input from both of us. Don’t be afraid to say “it’s not going to work” if you’re not feeling like we click. It’s ok, I promise I won’t be offended. Same goes for you.
3. Decide what type of coaching is best for you
Would you prefer one-on-one coaching or do you think you would benefit more from group coaching? There are definitely pros and cons to each, and we will discuss them.
4. Discuss particulars
Once you decide on which type of coaching works best for you, we will discuss all the particulars – session times, lenght, day-of-week for our meetings, etc.
5. Time to kick ass and get to work.
I will help you find clarity, maintain focus and achieve results. I will help you change your old ways of thinking, develop confidence, increase motivation or make life changes. Together we will brainstorm what your desired goals and outcomes are and create an actionable plan for achievement. And I will provide accountability and encouragement to help you stay on track while you work towards your goals.
Coaching Packages
1 x 1 Coaching
Includes:
- Introduction call
- 4 x 1.5-hour coaching sessions
More Details
- $600 for first month
- $400 for every additional month
- You choose the focus
- We determine a plan
- You do the work
- We celebrate your success!
Group Coaching
Includes:
- Course outline with modules
- 9 x 1-hour group coaching sessions over 3 months
More Details
- Group coaching sessions will be announced when available
- Modules provided weekly
- Private Facebook group
- Group support
- Email support
- Starting at $1200/pkg
Latest Blog Posts
Sometimes I Wonder…
Is this really worth all the effort? I spend a lot of time reading and listening to personal and business development books/podcasts. I am working on my side hustles. And sometimes it feels like I’m just spinning my wheels and not getting any further ahead than I was...
How Billie Eilish Is Changing My Mindset
Billie Eilish is changing my mindset! She may be newer to the scene of pop culture and music, but if you haven’t heard about her by now, you MUST be living under a rock. She is an 18-year-old singer, songwriter and musician and she has taken the music industry by...
It’s Official!!
It's official!! I've finally finished my courses and I am now a Certified Master Life Coach! After a couple of years of hard work and learning, I am ready to take on clients and create some group programs. I will support "women in the middle". Women who are at the mid...
Are you ready?
To create a life you love, a life that contains more of the things that bring
you joy, freedom, and love and bring you to you higher self.
